As part of our commitment to support the overall wellness of our customers and Distributors, Reliv distributes Healthy Living Tips via e-mail on a bi-weekly basis. These brief bits of advice provide practical, easy-to-follow steps to a healthier lifestyle and are designed to be incorporated immediately into your everyday routine.
Below please find an archive of Healthy Living Tips already distributed. We encourage you to read through them to learn simple ways to achieve your health and wellness goals. Better yet, sign up to receive these weekly tips via e-mail as a regular support for your self-improvement efforts.
Avocado: A Mexican Superfruit
Okra: Eat Some Today
3 Benefits of Powerful Papaya
5 Ways to Keep Your Mood Up and Weight Down This Holiday Season
Go on the No-Diet Diet
Get a Healthier Bang for Your Grocery Buck
Could You Have a Heart Attack and Not Know It?
5 Healthy Reasons to Fall in Love
Vitamin C: A Nutritional MVP
Little Time? Little Bits of Exercise Still Pay Off
Heed the Warning Bells of Metabolic Syndrome
Time to Double Your D
Tame Inflammation for a Healthier Life
A Berry Good Way to Stay Healthy
Stand Up for Better Health
Want to Lose It? Write It Down!
Eat Right, Live Longer
Trying to Lose Weight? Don't Miss A Meal!
Oh, The Many Wonders of Omega-3
Enjoy the Season's Bounty... and Feast Your Way to Good Health!
CoQ10 May Reduce Muscle Injuries
Mom Was Right!
New Study Shows Pycnogenol® Improves Osteoarthritis Symptoms
Dear Diary, Thank you for helping me lose weight...
10 Low-Cal Meals in a Flash
Get Fit With Fiber
Eat Your Way to Healthier Sleep
How to Keep the Weight Off Once You Reach Your Goal
Reinforce Your Weight Loss Resolution
Avoid the Numbers Game
Resolutions You Can Live With
Five Easy Ways to Avoid Holiday Weight Gain
Send Winter Pounds Packing
Breakfast for Weight Loss Champions
Eating Well When You're On the Go
6 Stress Relief Tips for the Holidays
7 Steps to Better Health
Don't Let the Fat Goblin Grab You!
Dos and Don’ts to Prevent Weight Problems in Kids
Get Back on the Weight Loss Wagon
Easy Ways to Sneak in More Exercise
Eat Out Without Blowing Your Diet
Wash Away Weight With Water
Use a Food Diary to Lose Big
What are Appropriate Portions?
Simple Everyday Tips for a Healthier You
10 Big Reasons to Drop 10 Little Pounds
Easy Ways to Add Steps to Your Day
Exercise Your Right to a Healthier Body
Create An Inexpensive Home Gym
Give Your Steps a Reality Check